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Self Help

  • [Mail Article]The Power of Focusing on What vs. How
    (Thu Dec 8th, 2005 10:45:28 PM, by Jeannette Maw) We see it and do it enough times to know just how it works. Resolutions are set, goals written down, strategic action plans put in place. And where does it end up? More often than not, we don't lose the weight, keep the budget, or straighten out the r...
  • [Mail Article]Focus Yields Results
    (Thu Dec 8th, 2005 10:45:28 PM, by Paula Gregorowicz) Recently several people asked me why I enjoy my outdoor adventures so much. More specifically as my mother might ask me -- how can someone who is afraid of heights, has an anxiety/panic disorder, and doesn't like to get injured do such outlandish thin...
  • [Mail Article]Keep Playing
    (Thu Dec 8th, 2005 10:45:28 PM, by Paula Gregorowicz) Recently I had the great pleasure of hearing one of my favorite bands, Groovelily, perform their original musical theater piece Striking 12 in New York City. Before the show, as the band was warming up, the lead singer/violinist Valerie told us a power...
  • [Mail Article]Believe in Your Dreams!
    (Thu Dec 8th, 2005 10:45:27 PM, by Debbie Friedman) I went to see the movie "Miracle" the first weekend it came out. Not once, but twice. I loved it. The Dream, the Vision, the Commitment, the Determination, the Spirit. Most of all, I loved the message: BELIEVE. Believe in the possibilities of life....
  • [Mail Article]The Art of Achievement
    (Thu Dec 8th, 2005 10:45:27 PM, by Mark Spall) Art of Achievement Ever wondered how some people have everything that the dream of and for many it just remains a dream. Here are some tips on how to help turn your dreams into reality. Understanding what is important to us. Craft goal...
  • [Mail Article]Does Fear Control Your Future?
    (Thu Dec 8th, 2005 10:45:27 PM, by Marjorie Geiser) "You gain strength, courage and confidence by every experience in which you really stop to look fear in the face...You must do the thing you think you cannot do." --Eleanor Roosevelt, 1884-1962, Social Activist and Former First Lady. Does ...
  • [Mail Article]To Criticize a Rose
    (Thu Dec 8th, 2005 10:45:27 PM, by John Blenkin) Copyright 2005 John Blenkin We criticize others far too much. This is a waste and self-defeating. In criticizing others we criticize their true selves - their essence - their Essence. Their essence is the same as our own. Our essence is the Essence ...
  • [Mail Article]7 Steps to Gaining More Confidence
    (Thu Dec 8th, 2005 10:45:27 PM, by Joi Sigers) If there were one secret to instantly making your life happier and more productive, it's self confidence. It's the golden key that'll unlock the door of your potential. Without it the door will stay shut and locked forever. No one wants that! B...
  • [Mail Article]Personal Accountability
    (Thu Dec 8th, 2005 10:45:27 PM, by Kathy Paauw) Copyright 2005 Kathy Paauw Just after graduating from college, the first full-time job I got was as an administrative assistant for a higher education institution. Although I was not passionate about the work itself, I gave it my best effort. It pai...
  • [Mail Article]Learning From Your Dreams
    (Thu Dec 8th, 2005 10:45:27 PM, by Joi Sigers) You may be one of those people who attach meaning to each and every dream, putting each and every dream detail under a microscope combing for the meanings in each. Or, you may disregard your dream(s) immediately upon wakening. As a realistic dreamol...
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