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Weight Loss

  • [Mail Article]Weight Loss - Vitamin Shortage
    (Thu Dec 8th, 2005 10:58:26 PM, by Jay Bauder) You and I are facing a critical vitamin and mineral shortage. This health crisis has been growing at an alarming rate since the early 1900's. Of particular concern are folks on weight loss diets - especially low carb diets. As a partial result, nut...
  • [Mail Article]Weight Loss - Aspartame Negatives
    (Thu Dec 8th, 2005 10:58:26 PM, by Jay Bauder) One of the biggest hoaxes the public has bought into in the past several years is the artificial sweetener, aspartame. Aspartame is sold under several trade names, including Nutrasweet, Equal, Spenda, and others. All of these are very effective sweeten...
  • [Mail Article]Weight Loss - The Simple Solution
    (Thu Dec 8th, 2005 10:58:26 PM, by Jay Bauder) It is not too uncommon for adults to find themselves in there 30's and 40's with widening middles and a larger size hanging in the closet. This gaining of weight is brought on by a slowing metabolism, sitting at a desk all day and by the stress of dail...
  • [Mail Article]Weight Loss - Alternative Sweeteners
    (Thu Dec 8th, 2005 10:58:26 PM, by Jay Bauder) Do you have a sweet tooth? Do you crave sweet desserts? Have you ever felt like a sugar addict? Most desserts are packed full of sugar, and yet there is plenty of evidence that sugary desserts are not healthy foods. You may decide to cut your sugar...
  • [Mail Article]Weight Loss - Simple Tips For Easy Loss
    (Thu Dec 8th, 2005 10:58:26 PM, by Jay Bauder) Current statistics reveal that 75% of Americans are overweight and 40% are obese. For those who desire to lose weight and obtain optimal health, sometimes it can be overwhelming trying to figure out where to start. From the Atkins Diet to the South Be...
  • [Mail Article]Weight Loss - Staying Thin With The Right Diet
    (Thu Dec 8th, 2005 10:58:26 PM, by Jay Bauder) News Flash! This "just in" hot off the presses... Researches now say that that Atkins and other low-carbohydrate diets do not help when it comes to staying thin. In a comparison between low-carbohydrate, low fat and reduced calorie diets, all parti...
  • [Mail Article]Weight Loss - A Case For The Radish
    (Thu Dec 8th, 2005 10:58:26 PM, by Jay Bauder) They sit left behind on relish trays. They're often by-passed in grocery store refrigerator shelves. Dad and Grandpa usually eat them but later complain of belching them up. The poor radish has gotten a bum rap. There are at least five different variet...
  • [Mail Article]Weight Loss - White Bread vs. Wheat Bread
    (Thu Dec 8th, 2005 10:58:26 PM, by Jay Bauder) For any kid who grew up eating doughy, thick Wonder Bread for lunch, the encouragement by dietitians and nutritionists to switch to whole wheat bread can be a tough transition. Bread, like any other part of our diet, is an acquired taste. Starting ...
  • [Mail Article]Weight Loss - 10 Tips To Avoid The Holiday Bulge
    (Thu Dec 8th, 2005 10:58:26 PM, by Jay Bauder) Do you find it almost impossible to stay conscious and contentious about weight and nutrition during the holidays? Of course you do. More than half of all Americans are overweight. All American's are in this together. You can take heart from a new ...
  • [Mail Article]Weight Loss - Are All Vitamins Created Equal
    (Thu Dec 8th, 2005 10:58:26 PM, by Jay Bauder) Everyone has read the reports and seen the news. Our soil is depleted and lacks the necessary nutrients and minerals that our bodies need. The environment is toxic and wreaks havoc on our health. Free radicals attack our immune system. The only soluti...
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